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AMÓURA

HEALTHY KITCHEN

Fresh & Protein-Rich

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INHOUSE BADAM RAGDA

INHOUSE BADAM RAGDA

Our inhouse slow-ground blend of soaked almonds, khas khas, magaj, and aromatic spices — rich, creamy, and traditionally indulgent.

229

RICE BOWLS

MEXICAN PANEER BURRITO BOWL

Grilled paneer, beans, sautéed veggies, sweet corn, lettuce, nachos, and salsa.

P 36g | C 58g | F 15g | 480 kcal

379

MEXICAN CHICKEN BURRITO BOWL

Grilled chicken, beans, sautéed veggies, sweet corn, lettuce, nachos, and salsa.

P 42g | C 58g | F 10g | 450 kcal

379

PERI PERI CHICKEN GRAVY

Juicy chicken breast marinated in an in-house peri-peri spice blend. Served with healthy grilled vegetables, rice, and sauce of choice.

P 45g | C 70g | F 18g | 700 kcal

379

PERI PERI PANEER GRAVY

Soft paneer cubes marinated in an in-house peri-peri spice blend. Served with healthy grilled vegetables, rice, and sauce of choice.

P 35g | C 70g | F 30g | 600 kcal

379

PANEER RICE BOWL

Seasoned paneer, steamed brown rice, veggies, salsa.

P 32g | C 62g | F 12g | 450 kcal

299

CHICKEN RICE BOWL

Grilled chicken, steamed brown rice, veggies, salsa.

P 34g | C 60g | F 14g | 460 kcal

299

ADD EXTRA PROTEIN (PANEER/CHICKEN) +69

PROTEIN BOWLS

TERIYAKI PANEER BOWL

Soft paneer cubes tossed in a rich, savory-sweet teriyaki glaze, paired with sautéed veggies for a flavorful, wholesome, and satisfying bite.

P 34g | C 60g | F 14g | 460 kcal

319

TERIYAKI CHICKEN BOWL

Juicy chicken coated in a glossy teriyaki sauce, cooked to perfection with crisp vegetables, savory, and packed with umami flavor.

P 45g | C 60g | F 10g | 440 kcal

319

CREAMY MUSHROOM & BROCCOLI WITH PANEER

Paneer, broccoli, creamy herb white sauce, Parmesan cheese.

P 35g | C 20g | F 20g | 480 kcal

359

CREAMY MUSHROOM & BROCCOLI WITH CHICKEN

Grilled chicken, broccoli, creamy herb white sauce, Parmesan cheese.

P 40g | C 20g | F 15g | 450 kcal

359

GRILLED PANEER WITH SAUTÉED VEGGIES & MASHED POTATOES

Grilled Gopala paneer with sautéed seasonal veggies and creamy mashed potatoes.

P 45g | C 40g | F 18g | 500 kcal

339

GRILLED CHICKEN WITH SAUTÉED VEGGIES & MASHED POTATOES

Grilled chicken breast with sautéed seasonal veggies and creamy mashed potatoes.

P 48g | C 40g | F 18g | 510 kcal

339

ADD EXTRA PROTEIN (PANEER/CHICKEN) +69

SALADS

GREEK SALAD

Crisp lettuce, cucumber, cherry tomatoes, olives, and feta tossed in olive oil.

P 10g | C 14g | F 22g | 270 kcal

249

CHICKEN YOGURT DELIGHT

Tender chicken tossed with fresh veggies in a creamy yogurt dressing.

P 35g | C 12g | F 11g | 350 kcal

279

CAESAR SALAD

Crisp lettuce tossed in creamy Caesar dressing with crunchy croutons and parmesan.

P 11g | C 21g | F 19g | 300 kcal

199

WATERMELON FETA

Juicy watermelon cubes with creamy feta, fresh mint, and a light dressing.

P 6g | C 18g | F 9g | 180 kcal

169

AMOURA COTTAGE CHEESE SPECIAL

A signature blend of fresh seasonal veggies, premium toppings, and house special dressing.

299

AMOURA CHEF'S SPECIAL

A signature mix of fresh seasonal veggies topped with tender grilled chicken and house special dressing.

339

ADD EXTRA PROTEIN (PANEER | CHICKEN) +69

WRAPS

VEG WRAP

Sautéed seasonal vegetables with a light house sauce, wrapped in a soft tortilla.

P 10g | C 42g | F 12g | 320 kcal

149

PERI PERI CHICKEN WRAP

Grilled peri peri chicken with fresh veggies and mint sauce in a soft tortilla.

P 32g | C 36g | F 14g | 420 kcal

239

FALAFEL WRAP

In-house falafel with creamy hummus, fresh veggies and light seasoning in a soft tortilla.

P 14g | C 40g | F 18g | 360 kcal

199

HIGH-PROTEIN CHICKEN & EGG WRAP

Grilled chicken breast and seasoned egg with fresh veggies in a soft tortilla.

P 42g | C 34g | F 17g | 470 kcal

279

PANEER BURRITO WRAP

Crispy peri peri paneer with fresh veggies and creamy sauce, rolled tight in a soft tortilla.

P 22g | C 52g | F 30g | 540 kcal

289

CHICKEN BURRITO WRAP

Crispy peri peri chicken with crunchy veggies and creamy dressing in a soft tortilla.

P 35g | C 48g | F 20g | 500 kcal

289

PERI PERI PANEER WRAP

Spiced paneer with fresh veggies and a bold peri peri sauce in a soft tortilla.

P 28g | C 38g | F 20g | 440 kcal

239

ADD EXTRA PROTEIN (PANEER | CHICKEN) +69

EGG STATION

FRENCH OMELETTE

Soft buttery omelette.

79

CHEESE OMELETTE

Fluffy omelette with melted cheese and a rich, creamy taste.

139

VEGETABLE OMELETTE

Fluffy omelette loaded with fresh, sautéed vegetables and light seasoning.

99

CHICKEN OMELETTE

Fluffy omelette with tender, seasoned chicken.

169

SCRAMBLED EGG

Soft, fluffy scrambled eggs cooked to perfection with light seasoning.

99

GRANOLA BOWLS

BANANA PEANUT BUTTER & NUTS

Crunchy granola topped with fresh banana, creamy peanut butter, and mixed nuts.

259

MIXED BERRY GRANOLA BOWL

Crunchy granola layered with fresh mixed berries and creamy yogurt.

299

ADD WHEY SCOOP +99

BOILED

BOILED EGGS (2 PCS)

Perfectly boiled eggs, a clean protein boost.

40

BOILED EGGS (4 PCS)

Four perfectly boiled eggs, ideal for a protein-packed meal.

80

SWEET CORN

Juicy, tender corn kernels lightly seasoned and naturally sweet.

100

SWEET POTATO

Naturally sweet, soft-boiled and rich in nutrients.

100

OATS

VEG LOADED OATS

Hearty oats cooked with fresh sautéed vegetables and light seasoning.

129

PEANUT BUTTER BANANA

Creamy oats topped with rich peanut butter and fresh banana.

149

DARK CHOCOLATE BANANA

Creamy oats with rich dark chocolate and fresh banana.

169

BERRY BLAST OATS

Creamy oats topped with a mix of fresh berries.

189

SOUPS

VEG SOUP

A wholesome mix of fresh vegetables simmered to perfection.

139

SWEET CORN SOUP

Sweet corn kernels in a creamy, savory broth.

129

TOMATO SOUP

Rich and tangy tomato soup.

119

CHICKEN PROTEIN SOUP

Tender chicken in a clear, protein-rich broth with fresh veggies.

179

SMOOTHIES

BLUEBERRY SMOOTHIE

Fresh blueberries blended into a smooth, creamy and refreshing drink.

339

BERRY BANANA SMOOTHIE

Sweet bananas blended with mixed berries for a creamy, fruity boost.

299

MIX BERRY SMOOTHIE

A vibrant blend of assorted berries — sweet, tangy, and refreshing.

329

BANANA HONEY SMOOTHIE

Naturally sweet banana blended with honey for a smooth, energizing drink.

239

MANGO SMOOTHIE

Rich mango blended into a thick, creamy and refreshing tropical treat.

249

STRAWBERRY SMOOTHIE

Strawberries blended into a smooth, sweet and refreshing classic.

279

AVOCADO SMOOTHIE

Creamy avocado blended into a rich, smooth and nourishing drink.

459

ADD WHEY SCOOP +99

BRANDS WE USE

P
PANEERGOPALA
B
BAKERYSUGAR AND SPICE
C
CHOCOLATE COMPOUNDSMORDE & NUTELLA
W
WAFFLE PREMIXDELTA
H
HONEYDABUR
C
CHOCOLATE CHIPSCALLEBAUT
S
SAUCESVEEBA
O
OILEXTRA VIRGIN OLIVE OIL
F
FRIED ITEMSITC
M
MOMOSPRASUMA
B
BEANSCOMMAND COFFEE
I
ICE CREAMAMUL
S
SYRUPMONIN
M
MILKAMUL
Thank You

AMÓURA

HEALTHY